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umr004.gratitude > i know that the idea of gratitude is talked about a lot. but what does it mean, in a practical sense. like HOW can you have an attitude of gratitude? i think i stumbled on an idea that works for me when I was doing a catering job this past weekend.
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Music: “Ibiza Dream,” thanks to Chris Haugen
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Feedback from the meditation audio series:
enroute: “Thank you for that Belle, this meditation worked for me, and I have listened to a lot of teachers, a lot of silence, a lot of endless thoughts in my head, a lot of perspectives on meditation. For me, I know that whatever practice suits you, it lights the path to consciousness which lights the path to sobriety, creativity and more and more...” Subscribe here.