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This is an audio clip from Sober Podcast #228. This audio is a personalized response to someone who asked me “but what about these circumstances, my life is hard, these things and these things.” And no matter what day you’re on today, there’s a message in here for you. I received this from J: after
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This is Sober Podcast Episode #196 for my weekly sober podcast series. I want to be on the Rich Roll podcast. If you don’t know who he is, he’s an ultra-endurance runner, previous over-drinker. He’s a vegan athlete now and he has a podcast that is very popular. He talks to people about health and
Sobriety is like a little car. Picture a light blue Ford Escort, rust on the doors. When you first sit in your sober car, everything is new. You haven’t done this before. Pedals and signals and steering and changing gears all at once? Seems about as impossible as socializing and sleeping and having ‘fun’ without alcohol. Which is
This is Sober Podcast Episode #148. You’re familiar with the one-minute audios. These are longer, meatier. In this episode, I had to wait for my husband to leave before I recorded it. I figured i was going to cry while doing it, and i didn’t want to alarm him. I think this audio needs to
If alcohol is an elevator that only goes down, you can decide to step off now. No one needs to drink. And that booze elevator? Make no mistake, it is going down — no question — as the consequences of drinking go up. Problems with relationships, problems at work, missed opportunities, missed deadlines, missed middle-of-the-night calls from your son
Quitting drinking is like getting out from underneath a manhole cover. It’s big and weighty and threatens to slam back down on us if we’re not careful. When we’re in the sewer (drinking) and we’re covered by the manhole cover, we’re in a known state. It smells, the view is terrible. It’s dark. There’s no