From Sober in Richmond (The Solstice Guy): “I started my 100 Day challenge on the Solstice [and is celebrating 11 years sober tomorrow] … If there is anyone out there who needs some motivation to start – perhaps they can do the Solstice to Solstice. It really helped me to have the power of the
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From Sober in Richmond (The Solstice Guy): “I started my 100 Day challenge on the Solstice [and am celebrating 10.5 years sober on June 21st] … If there is anyone out there who needs some motivation to start – perhaps they can do the Solstice to Solstice. It really helped me to have the power
from my inbox: Inky: “Belle, please consider coming up with a sober treat–erator that consists of a widgit on your website – you click the link and get an idea for a sober treat! Sober treat suggestions include bubble bath, earl grey tea and shortbread cookies (my fave), nice smelling hand lotion, amazing FU Wolfie
It’s OK to quit drinking. Nobody needs to drink.My life would have been easier, and I would have come to the idea of sobriety much more quickly and with less angst, if I had found a stop-drinking questionnaire that said something like this:Do you drink more than you want to? It’s OK to stop.Do you
disclaimer. i am not a mental health professional. i know nothing about nothing. i am not a drug and alcohol counsellor. I have never been to rehab. robin williams. i’ve waited a day to try to compose this, and i’m not trying to make anybody freaked out. but here’s what i wonder… what’s crappy about
i’m a behaviourist at heart. and what that means to me is simple: change the behaviour first. then the thinking and feelings change. take exercise, for example. you dread it. you try to figure out why you dread it. you make a plan. you avoid the plan. you ask your friends “why don’t i just