self-soothing - Tired of Thinking About Drinking

The 'Self-Care & Self-Soothing ' Booklet is READY!

This is a short five-part mini-course on two important (and completely different) skills you'll need to learn in order to be sober.

PDF version > link ($2)

Print version > link ($10)

Audio version > not yet ready ($9)

US > link
UK > link
France > link
Germany > link
Canada > link
Australia > link

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want to share? here's the link ...
www.soberlinks.me/carebooklet

Mini-Course 1: How to Deal with WOLFIE and the “Drink Now” Voice
That Lives in Your Head > www.soberlinks.me/wolfiebooklet
Mini-Course 2: How to Quit Drinking When Your Husband Still Drinks
> www.soberlinks.me/husbandbooklet
Mini-Course 3: How to Avoid Another Relapse
> www.soberlinks.me/relapsebooklet
Mini-Course 4: Why is Addiction like Juggling Knives
> www.soberlinks.me/jugglingbooklet