I've written a 6-part email series about how to avoid Relapse. First we have to figure out what relapse 'means', and then we can add on additional tools, supports & accountability to help you to get going and keep going.
The booklet is now available on my site:
Print version > link ($10 and I'll send it to you by mail from Vermont)
PDF version > link ($1.99)
Audio version > link ($9.99)