i feel less foggy

i feel better today. i feel less foggy. i feel less preoccupied. i’ve stopped counting days in my head and have to look at my excel spreadsheet to do the math (day 34). it is sunny. i’m on vacation. my copy of the jason vale book finally arrived yesterday by mail and i’ve started reading […]

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today I have 30 days

Ten good reasons to be 30 days sober: Celebrating a new ‘personal best’ every day. That doesn’t happen much when you’re an adult, taking on a new skill and seeing progress and improvement each and every day. Sleeping through the night. Doctor thought i was premenopausal when i complained of waking at 4 am. she […]

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today is day 29

today is day 29 and i’m happy for that. i hadn’t strung together more than 9 days before this attempt at Dry July. I started having regular beer/cider every day after work in 1987. I was 21.  Just one a day, it gave me a good buzz. I never drank in high school, was always […]

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