i was in the paper 🙂
“Pandemic drinking: How many people are still struggling?
If you have a dependence – if the drink hasn’t loosened its grip since Covid waned – it’s worth considering your options…
… You could try controlled drinking – rationing your drink, really – but I’m not convinced it’s worth it. With cutting it out you eventually don’t have to think about drinking but with controlled drinking you have to think about it every day. You could try to stop drinking with the help of blogs such as Belle Robertson’s Tired of Thinking About Drinking, which has helped people all over the world.”
read the whole article here >