Bonus and FREE podcasts loaded into itunes for you to access now

something really wonderful has happened.

i’ve received a large donation from a penpal who’s now successfully sober and she wants to pay it forward.

the coolest thing? this donation means that starting today, you can listen to some of my brand new podcasts, mixed with some archived audios … long ones AND shorter one-minute messages.

And it’s all free.

I can do this for a month starting today, thanks to the donation that I’ve received.



1. The audios are available on iTunes (Apple Podcast). See #4 below for Android. To listen to the podcasts on your iphone, go to the purple Podcast app and search for “Sober Belle” and that’ll show you the “Sober Insights” picture. Then click subscribe.


2. Video for iphone: Need a visual?
1 minute video on how to subscribe here.


3. Desktop: No phone? No problem. You can listen through apple podcasts (itunes) online here


4. How to listen on Android (video)
2 minute video on how to subscribe here.

hugs and happy tuesday to you 🙂

p.s. I’d be so happy for you to share this post too, if you have places where you do that sort of thing 🙂 here’s the link to share:


this is painting #496 here >

this is painting #496 here >


I want to put this online, to hold myself accountable. I want to document the noise in my head. I'm tired of thinking about drinking. date of last drink: june 30, 2012