Am I an alcoholic?”
OK, that’s not soothing enough
for a One Minute Message.
Let me say it again, more soothingly:
It doesn’t matter if you’re an alcoholic or not.
It doesn’t matter if you use that word.
It doesn’t matter if you like that word.
What matters, is if you feel better when you don’t drink.
What matters, is that when you don’t drink,
you sleep better,
you feel proud of yourself,
you have more money,
you consume fewer dumb calories,
you have better relationships,
you’re more available for possibilities and opportunities in the world.
And mostly, you learn to stop slamming your hand in the car door
and you learn other ways to make yourself feel better.
Like self-soothing things that actually work.
Because, you know, alcohol doesn’t actually work as self-soothing,
although wolfie will tell us that it does.
What’s the theme of this message today?
Sobriety, it’s not just for alcoholics anymore.
update as of Monday july 22:
135 of the 300 sets have been claimed