drinking bathwater

email from Hernoodlyness (day 6): 
“Tonight is regular Drinking Tuesday with my two very good friends. I bought them a bottle of wine (i think it is my turn), but also have my special drink ready. I need to tell them that I will not be drinking alcohol with them any more (well for at least 100 days), but that I would still love to have an evening once a week to catch up. I am a little anxious about their reactions, as I used to be the drinking friend. But I am hoping that I can also just be a very good friend. Perhaps even better, now that my attention is not focused on how much alcohol is left and if I have enough after they left.”

me: you’ll find it easier with your friends if you mention it in advance. like send a text that says “can’t wait to see you tonight, I’ve got the wine, I’m not drinking these days so I’ll have tonic for me but I can’t wait to hear about xx and yy. see you soon.” just be matter of fact about it. it makes it easier for when you see them face to face. huglets

hnn: “I emailed them like you suggested and ended it with a funny story about how I found my little M was in the bathtub this afternoon drinking bathwater out of his shoe. They cared more about the anecdote, than my actual non-drinking warning. I am pretty sure you are thinking: YUP! 🙂  Thanks for the great advice. No anxiousness here any more!”


​exit the past situation. move into the new place. the door’s open. 

this is painting #399 here > https://gumroad.com/l/Exit-399


I want to put this online, to hold myself accountable. I want to document the noise in my head. I'm tired of thinking about drinking. date of last drink: june 30, 2012