lent is a good cover


Lent is the perfect cover to quit drinking. In this audio, I share some ways to work ‘i’m not drinking these days’ into the conversation.

To hear this message, play below. nothing to download. just press play.

If we had to make a bumper sticker out of ONE phrase in this audio, what would it be? I’ll pick the 11th new comment and you’ll get an audio bonus gift.



shameless commercial link.
french mints.
you need two packages,
one for home
and one for your bag.


I want to put this online, to hold myself accountable. I want to document the noise in my head. I'm tired of thinking about drinking. date of last drink: june 30, 2012