So here’s what Deepak Chopra says: “I celebrate every breakthrough on the way to being free.” And to me, I have to tell you, that sounds a bit light and airy-fairy. So I’d like to rewrite it. Here’s what I’d say:  I’m in my sober car, and it’s not always perfect. I’m going through shitty towns on my way to somewhere sunnier. Yes, we celebrate every breakthrough on the way to being free. But also, we accept that sometimes there are crappy bits on the way to good things. Just like there are crappy towns on the way to nice towns. Just like there are bad meals and then there are great meals. That you’re having a bad meal, a crappy town, or a crappy day doesn’t mean that you aren’t on the way to some place better. [Keep going.]  [listen to this as an audio]


these are quarter paintings. mr.belle takes one larger painting, and makes 4 smaller ones, so you get a smaller painting (smaller budget) but also you get to share a piece of art with other sober folks around the world. link here.


I want to put this online, to hold myself accountable. I want to document the noise in my head. I'm tired of thinking about drinking. date of last drink: june 30, 2012