[Audio] Sober Tools

A couple of days ago I recorded a new podcast about sober tools ... what helps and what doesn’t. 

You know, how we try to take vitamins to help us be sober, and French classes, and sign up for marathons — hoping they’ll provide the accountability we need to quit drinking.

This new podcast (episode 267) went out to podcast subscribers.

Here's a 7-minute clip where you can listen to a bit of the audio. This begins at about the 17 minute mark in the full-length 30 minute podcast.

extract from Sober Podcast 267. Sober Tools

You can leave a comment below, anonymous is fine ... To download the entire audio, you can use the link below.

Download SP267. Sober Tools

Sign up for the ​podcast membership
(1-2 new full-length audios each ​week, you can cancel whenever you like ... but you won't. more sober tools = good)


if booze is an elevator that only goes down, you can exit the elevator. when the door opens, be sure to get off. and stay off.

original Exit art > here

Belle

I want to put this online, to hold myself accountable. I want to document the noise in my head. I'm tired of thinking about drinking. date of last drink: june 30, 2012

  • I feel sometimes ( have for quite a few years ) that i will so regret not having given being sober for a significant period of time a chance …i guess i really think it will change me somehow …the real me will emerge and it will just be so much better all around but i then wonder …will it ….i know for sure i cant do it alone and need to try something different so im gettibg close
    Thanks for being there Belle when i fall