How do you stay sober when you're dealing with family, extra people, chaos, lack of sleep, and travel.
The advice I have for sober travelling will apply to you whether you are travelling or not, because you always have to be creating a space where you’re safe to be sober.
And you know what? You need a lot more alone time than you think, so build it in. More in the full audio that is going out today to podcast subscribers.
Here's a clip where you can listen to a bit of the audio.
extract from Sober Podcast 254. How to Travel (You need more alone time than you think)
You can leave a comment below, anonymous is fine. Tell me the part that seems true for your experience ... To download the entire audio, you can use the link below.