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umr004.gratitude > i know that the idea of gratitude is talked about a lot. but what does it mean, in a practical sense. like HOW can you have an attitude of gratitude? i think i stumbled on an idea that works for me when I was doing a catering job this past weekend.
Show Notes:
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Music: “Ibiza Dream,” thanks to Chris Haugen
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Feedback from the meditation audio series:
enroute: “Thank you for that Belle, this meditation worked for me, and I have listened to a lot of teachers, a lot of silence, a lot of endless thoughts in my head, a lot of perspectives on meditation. For me, I know that whatever practice suits you, it lights the path to consciousness which lights the path to sobriety, creativity and more and more...” Subscribe here.
How different we all are. Experiment for me would quickly become “well, tried it for a while but no need to carry on”.