This is an audio clip from Sober Podcast #222 sent to sober podcast members.
When J sent me an email that said this: “I use all the supports, I do it all. But then a switch flips and I’m drinking…” I just had to reply.
The difference between what our brain says we’re doing, versus what we’re doing… that’s what I talk about here.
Can you see how this audio applies to something in your life? lemme know.
P.S., here’s the response from J after she listened: “Thank you. Wow. Awesome. I listened once and will listen again and take notes and email you and make lists. You are right on all accounts … My head is spinning now. I’m going to work up a plan and I will email it to you. Thank you so much for this. I needed to hear it.”
below i’ve posted a 3 minute clip from the longer audio, all i ask is that you leave a message in the comments. If you’d like to listen to the whole thing, you can use the link to download at the bottom of the post.
(ps, my blog allows for anonymous comments – so you don’t have to fill in a name or an email address to post your comment below).