Duck Ponderings 004 – The Book

catch up on episodes 1-3

Duck Ponderings 004 – The Book. The first book was an ‘accident’, the second book was more intentional. My 80% free model. The idea of being led by subscribers. How I’ve ‘stopped pushing’.  Oh, and there are horses at the duck pond today! And I tried really hard to get a photo …

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Links mentioned:

”See the peacocks from here” (one minute message 284) >

200+ free One Minute Messages >

Longer Podcasts Archives >

The blog online >

The blog collection of Year 1 in a PDF file (“Keeping the Wolf from the Door”) >

The actual how-to-quit-drinking book (“Tired of Thinking About Drinking: Take My 100-Day Sober Challenge”) >

Bundle of Top 10 Podcasts >

Article on Medium about pushing >

Music: “Acoustic Blues,” thanks to Jason Shaw,


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I want to put this online, to hold myself accountable. I want to document the noise in my head. I'm tired of thinking about drinking. date of last drink: june 30, 2012