duck pond video

if you’d like a sober pause, something to help change the channel, i invite you to listen/watch. you can come with me for a few minutes. I often record one-minute audio messages from the duck pond, but yesterday when i was there, i filmed a few seconds of it for you 🙂

video here [click to begin!]:

[evp_embed_video url=””]


sample audio recorded at the duck pond here:

to access the 200+ free one-minute audio messages, go here.


I want to put this online, to hold myself accountable. I want to document the noise in my head. I'm tired of thinking about drinking. date of last drink: june 30, 2012

  • You are simplement awesome!! Those pompiers were running ?‍♂️by you from a reason?Thanks so much-don’t ever stop!