There is no magic potion. you can spend $100 on vitamins if you like. You can read ONE book and then be disappointed that it doesn’t solve all of your problems.
To be sober, we need to apply an attitude of ‘layers of support’ … adding in things, to find the right combination that works. And to learn to resist the “this program solves all problems,” and to do more than one thing at a time, because perhaps it’s the overlapping combination of things that works.
This was recorded as a live broadcast, and so it was long enough to split into two parts and make two separate podcasts.
Below i’ve posted a short extract from Part 1 of this longer audio.
You can listen to this extract now 🙂 And leave a comment – what do you hear in this audio? Can you rephrase it in your own words? hugs from me