This is a longer Sober Podcast Episode C16 for my weekly sober podcast series about how to deal with this time of year.
you know, what to consider, what to do, how to ‘check out’ without alcohol, and support looks like.
Usually i only put up an extract of the podcast and then tell you to go buy the whole thing and/or to sign up for the monthly podcast subscription.
But today I’d like you to listen to this audio in its entirety (36 minutes). I’ll leave this up for 48 hrs. You can listen in sections if you’re pressed for time. But make time to listen. There’s something for you in here.
My only request is that you leave a comment. Feedback is crucial 🙂 What did you hear in this audio that you haven’t heard before, or what’s the one big take-away for you that you can carry around with you for the next few days?
hugs from me
[ audio link has been removed ]