Yesterday I recorded Sober Podcast Episode #155 for my longer, weekly sober podcast series. You’re familiar with the one-minute audios. These are longer, meatier.
In this episode I talk about Prelapse (the time before a relapse), the things to watch out for, in the period of time that would come BEFORE a relapse, including any time you hear “this is all too hard.”
This is my second full podcast on the subject of Prelapse. The first one is archived podcast episode 46. so it’s been a while.
The full audio recording for this episode is 28 minutes long. Here’s a 3 minute preview:
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