Audio: Don’t Drink (episode sp148)

This is Sober Podcast Episode #148 for my longer, weekly sober podcast series. You’re familiar with the one-minute audios. These are longer, meatier.

In this episode, I had to wait for my husband to leave before I recorded it. I figured i was going to cry while doing it, and i didn’t want to alarm him.

Usually i only put up an extract of the podcast and then tell you to go buy the whole thing and/or to sign up for the monthly podcast subscription.

But I think this audio needs to be heard in its entirety. So i’m going to put up the whole thing (7 minutes long) and i’m going to leave it up so that you can hear the whole thing even if you’re not a podcast subscriber. So please listen now. right now.

The full audio for this episode is 7 minutes long.


Download the audio podcast episode 148

Sign up for the monthly podcast subscription
(2-3 new audios per week, you can cancel whenever you like … but you won’t. more sober tools = good)


if alcohol is an elevator that only goes down, then you get off and stay off. this is special edition painting #351. hugs from me


I want to put this online, to hold myself accountable. I want to document the noise in my head. I'm tired of thinking about drinking. date of last drink: june 30, 2012

  • Belle, I simply love you and your blog. You have helped me to get sober and to want to stay sober. This podcast brought tears to my eyes but also strengthened my resolve never to ingest poison again. 75 days today v