4 January 2015
so yesterday i had a super crappy day, too long, not enough accomplished, frustrating. and i went to bed at 6:45 pm and … well, I recorded podcast #80 for my weekly sober podcast thingy from under the covers.
I talk about frustration, safety valves, being too hard on ourselves, and am i the only person who hates carrying an umbrella?
Below I’ve posted a 5 minute extract from the beginning of the audio.
Where this audio begins, I’ve just walked for hours to find a clothing store, and it turns out to be the wrong store. And things get worse (rapidly) from there …
Please leave a comment after you listen to the extract and I’ll pick one comment to be my sober rockstar favourite comment of the day 🙂
Click the blue button to listen:
to download the entire audio go here > https://gumroad.com/l/SP080
to sign up for the podcast subscription (1 -2 new audios per week)
and of course, when you get bored of me, you can cancel whenever you want
if alcohol is an elevator that only goes down, it’s time to step off. exit. you may need a visual reminder.