here’s another previous blog post, written long enough ago that you’ve forgotten I was ever this weird. read here.
Here’s an extract:
The other really great thing that i did – and that i’ve done before – is i decided “yes i am going to drink wine, but not tonight.” this approach is useful because I know that no matter what happens, i won’t make a rash, fuck-it, decision that i will regret. and usually after a few hours, or days, the feeling has passed, and i forget… >> continue reading here
It’s a mood – not a decision. I like this ! thanks for another helpful tool.
Love this 🙂