Audio: This is what I deserve

Last night I recorded a podcast for my audio podcast subscription thingy.

Wanda sent me this email: “My husband has started saying WWBS? (What Would Belle Say).. Belle tells him he needs to relax more, have more treats, go to bed early, and not worry about getting things done…”

Wanda also emails me as she answers her own questions, imagining what advice I might give to her.

So I decided to do a podcast where I try to figure out what ‘belle’ would say to ‘me’…

… about how much sleep I get (or don’t get).

And holy good god i think it turns out to be about what I think I deserve.

I’ve prepared a 3 minute extract for you to listen to here. It starts playing from the beginning.

Click below to listen:


click here to try a podcast subscription (1 month trial) – and of course, when you get bored of me, you can cancel whenever you want


Happy Day 50 to Hoops!

Happy Day 50 to GG!

Happy Day 50 to NicholasCharles!

Happy Day 100 to Ruth!

Happy Day 180 to FitFatFood!

Happy Day 180 to Heather!

Happy Day 180 to Alicia!

Happy Day 180 to moore!



I want to put this online, to hold myself accountable. I want to document the noise in my head. I'm tired of thinking about drinking. date of last drink: june 30, 2012