I’ve just recorded a special July 4th audio podcast for my podcast subscription thingy.
Someone asked me to record a message she could listen to when wolfie was breathing down her neck. I hope this does the job.
I mention “stay here” and “not today” and “every day forward…”
I have some advice on what to do if you’re on day 13 and you don’t magically feel better (yet).
And i talk about sober momentum.
I’m posting the entire audio here and it will be available for 48 hrs. Click below to listen:
[link has been removed]
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Thanks so much for the pod cast. Up north, my Son’s new girlfriend and my Granddaughter both said I should drink tonight because I’m so much fun sober, if I drink then I’m really fun. It didn’t give me any inclination to drink, but this’d reinforced it. Wolfie comes in some very clever disguises Belle:)
This is what I needed this weekend too, thank you Belle. It’s been frustrating bc I have so many ups and downs. Two days ago I wrote you an email reciting all the wonderful things that not drinking has brought to me. Last night, I had two hours of thoughts about going to get some wine so I could just check out for the evening. I don’t like the uncertainty-shakes moments, but I know I am learning how to FINALLY sit with uncomfortable feelings without trying to numb myself. It’s difficult work, and shakes grounds, but I am seeing the sun beaming through many times throughout my days now. Thank you for this reminder that I’m “OK” and things will be OK…I’m doing something right, day 27.
Podcast #51 is awesome and just what I needed today!