go to bed
Belle
I want to put this online, to hold myself accountable. I want to document the noise in my head. I'm tired of thinking about drinking. date of last drink: june 30, 2012
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Sleep has been a restorative escape for me for many years. I have used it when I need to think hard, digest relationships or food, resolve upsets or just regroup in time for my next commitment. Sleep is the best drug of all.
Go figure, you’re tired, stressed bored, go to bed….DUH! Wolfie had me convinced that a bottle of wine or several glasses of vodka would help me to fight the tired and stay awake or destress me and make everything better…really?!!! Waking up after a good, sober nights sleep is pretty incredible and waking up with no regrets from things you can’t remember from the night before is ever better. Bed is now one of my favorite places to hide!
I like this advice. Thank you!
I got home from work last night and jumped right into my Jammie’s. Safe and sound and sober at home…aaahhh
Reblogged this on Tiree Diary.