Audio: Don’t Worry Be Happy

In today’s podcast, I talk about the how my cardiologist said to me “Don’t Worry, Be Happy” at the end of my appt with him … and what that means for my sobriety. Click on the blue button “Listen Here” to hear a 2 minute extract from the longer audio (the full thing is about 10 minutes long!).


To listen to the full audio and get access to more podcasts, go here.


I want to put this online, to hold myself accountable. I want to document the noise in my head. I'm tired of thinking about drinking. date of last drink: june 30, 2012

  • So very true. I am there, maybe I can just have 1 drink
    but shit why take the chance, I know I am just not strong enough yet! Thanks Belle u rock!