you want to feel better. you want to feel PROUD of yourself.
you've tried to quit drinking before without enough support and have been unsuccessful.
you've tried to moderate.
you're naturally going to be nervous that being sober will suck.
you value honesty and vulnerability. you want to feel heard. you need to feel like you’re not doing this alone. you’ll need a fairly large amount of repetition and reassurance. and you need to not feel stupid as you ask for all that.
i send out daily emails, audio clips, ideas, tools, strategies. i film facebook live videos. i have anonymous support for you.
i work one-on-one with doctors who want to quit drinking. with teachers who are worried about their weekend binges. and with a mom of three boys. and a funny gay guy in ohio.
i hear you. and i send out anonymous support all over the world.
i've got stuff for you that can help. it will come by email. a bit at a time.
click below and put in your email address.