This is Sober Podcast Episode #180 for my weekly sober podcast series.
You reach out. There is support available for you. You don’t let embarrassment stop you. You just don’t. If you’ve asked your doctor for help, and then you did nothing, that’s OK. go back and ask again. doctors are used to this. Wolfie tells us that it’s too embarrassing. and that’s bullshit. you being sober is way more important than all that.
So let’s declare this an amnesty day. you raise your hand and say “I need this” and you say it to someone who can help you get it.
Below i’ve posted a short extract from this longer audio (the complete podcast is 28 minutes long).
You can listen to this extract now 🙂 And leave a comment – what do you hear in this audio? Can you rephrase it in your own words? hugs from me
(ps, my blog allows for anonymous comments – so you don’t have to fill in a name or an email address to post your comment below).
Over the next 24 hrs, I’ll select a blog comment and that person will get my Amazon Gift Card with a value of $10.88 USD which can be used on Amazon.com only.