so yesterday i had a super crappy day, too long, not enough accomplished, frustrating. and i went to bed at 6:45 pm and … well, I recorded podcast #80 for my weekly sober podcast thingy from under the covers.
I talk about frustration, safety valves, being too hard on ourselves, and am i the only person who hates carrying an umbrella?
Below I’ve posted a 5 minute extract from the beginning of the audio.
Where this audio begins, I’ve just walked for hours to find a clothing store, and it turns out to be the wrong store. And things get worse (rapidly) from there …
Please leave a comment after you listen to the extract and I’ll pick one comment to be my sober rockstar favourite comment of the day 🙂
Click the blue button to listen:
click here to try a podcast subscription (1 month trial) – and of course, when you get bored of me, you can cancel whenever you want