well you could just cut off his legs ..
from my inbox:
Annie2 (day 22): “I realize that I’m spending more time putting me first — exercise before doing anything else, sometimes a piece of chocolate before dinner, bedtime sometimes early, sometimes late, maybe not getting everything done I’d planned, feels good. … Super impressed with Hana’s post: “how common my experience of stops and starts, ups and downs, and reckoning/bargaining is. It’s definitely like I have been going through the stages of grief – denial, anger, bargaining, depression, acceptance” — these words really resonated with me. So much of what we’ve experience is a common thread — every day is a new day since I met you!” (she’s now on day 28)
Caro (day 19): “In the bathtub last night … I had a long, serious conversation with wolfie. I was really mean and nasty and told him that not only was I dehydrating and starving him but I was cutting off his legs! I actually visualized this! I am an animal lover and volunteer at the local shelter so it was sorta weird visualizing hurting an animal, but it was actually quite freeing. I just kept seeing him as the evil enemy he is, that he is threatening my life and while he has been strong and dominant for 20 years, he NO LONGER IS! I visualized him trying to run after me on these stumps of legs and he was so desperate but so weak. It was great! I highly recommend this vivid visualization technique.”
i am sleeping better. i finally got a big grocery order. there is food in the house. i still had a microwave meal for dinner though. i have a cold. i may sleep 11 hrs again tonight! i have a pumpkin pie or 10 to make this week. and some dressing/stuffing. and perhaps a carrot cake or 20. thankfully my regular job is super slack for a couple weeks as one of my biggest daily clients is travelling. oh and it’s my birthday on monday. i’ll be taking out a full page ad in the newspaper. Birthday. Monday. Mine. oh yeah, and i’m sober.
Team 100 update:
Welcome to new members: Tamtam (46), Josh (10), Tess (11), Dolly (10), Mack (14), MoMaH, Limerick (8), Liz (11), Valerie (8), AmandaJ (8), Andrea (8), Em Anne (8), Miss Lynn (7), Kerri G (7), TheFun4 (10), Annabelle (19), Mel Bel (6), Shay (6), Elise (10), Rebuilding Anne (6), Tessa (6), BlueH2OGirl (1), Blondie (6), Lisa May (5), Amber (1), Bethany (5), Kal (6), Shannon A (7), Robin (4), Juanita (4), JMar (5), LPerr (10), Patrice (3), Denise (2), Sober Malarky (494), Brid (16), healthappiness (2), Jennifer (121).