Team 100 now has an amazing 200 people in it.  That’s a lot of people interested in being sober 🙂


That’s how many spots are left in next week’s class. It is completely shocking to me that this class is going to sell out two weeks in a row.


That’s how many bracelets are left out of the 10 i mentioned to a few subscribers yesterday.


That’s how many hours sleep I plan to get tonight!

1 million.

That’s how many smiles i have today.



I want to put this online, to hold myself accountable. I want to document the noise in my head. I'm tired of thinking about drinking. date of last drink: june 30, 2012